Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
The scars of sexual trauma exist not only in the mind, but also in the.
description
The scars of sexual trauma exist not only in the mind, but also in the body. Drawing on the powerful mind-body techniques of somatic therapy, therapist Erika Shershun gives readers who’ve experienced sexual trauma a step-by-step guide to overcoming shame and stigma in the mind, bringing a newly felt sense of safety, awareness, and life to the body.
features
- Paperback book
- Pages: 208
delivery
Orders delivered to Australian addresses are charged according to delivery type. All orders over $150 are delivered free of charge via Regular Parcel Post.
If your parcel is to be sent to your workplace you must specify the business name in your shipping address as Australia Post will not deliver to business addresses without a business name.
For orders in Australia under $150 shipping is charged according to delivery type
description
features
delivery
The scars of sexual trauma exist not only in the mind, but also in the body. Drawing on the powerful mind-body techniques of somatic therapy, therapist Erika Shershun gives readers who’ve experienced sexual trauma a step-by-step guide to overcoming shame and stigma in the mind, bringing a newly felt sense of safety, awareness, and life to the body.
- Paperback book
- Pages: 208
Orders delivered to Australian addresses are charged according to delivery type. All orders over $150 are delivered free of charge via Regular Parcel Post.
If your parcel is to be sent to your workplace you must specify the business name in your shipping address as Australia Post will not deliver to business addresses without a business name.
For orders in Australia under $150 shipping is charged according to delivery type
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