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The Menopause Manifesto
In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr.
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description
In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice.
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.
Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring.
Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about:
* Perimenopause
* Hot flashes
* Sleep disruption
* Sex and libido
* Depression and mood changes
* Skin and hair issues
* Outdated therapies
* Breast health
* Weight and muscle mass
* Health maintenance screening
* And much more
Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!
features
- Paperback book
- Pages: 384
delivery & returns
Orders delivered to Australian addresses are charged according to delivery type. All orders over $150 are delivered free of charge via Regular Parcel Post.
If your parcel is to be sent to your workplace you must specify the business name in your shipping address as Australia Post will not deliver to business addresses without a business name.
For orders in Australia under $150 shipping is charged according to delivery type
description
features
delivery & returns
In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice.
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.
Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring.
Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about:
* Perimenopause
* Hot flashes
* Sleep disruption
* Sex and libido
* Depression and mood changes
* Skin and hair issues
* Outdated therapies
* Breast health
* Weight and muscle mass
* Health maintenance screening
* And much more
Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!
- Paperback book
- Pages: 384
Orders delivered to Australian addresses are charged according to delivery type. All orders over $150 are delivered free of charge via Regular Parcel Post.
If your parcel is to be sent to your workplace you must specify the business name in your shipping address as Australia Post will not deliver to business addresses without a business name.
For orders in Australia under $150 shipping is charged according to delivery type
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- SHOP NOW
- ENJOY NOW
- PAY LATER
At checkout, select Afterpay
as payment method
Use your existing payment card
Simply complete your
checkout
No long forms, instant
approval online
Pay over 4 payments
Pay every 2 weeks, enjoy
your purchase right away