Unfuck Your Boundaries: Build Better Relationships through Consent, Communications and Expressing Your Needs

Boundaries are the ways we communicate our needs. They are what allow us to feel.

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description

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the result range from unsettling to catastrophic.

Along the way, you'll learn when and how to effectively say no (and yes), troubleshoot conflict, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

features

  • Paperback book
  • Pages: 128

delivery & returns

Orders delivered to Australian addresses are charged according to delivery type. All orders over $150 are delivered free of charge via Regular Parcel Post.

If your parcel is to be sent to your workplace you must specify the business name in your shipping address as Australia Post will not deliver to business addresses without a business name.

For orders in Australia under $150 shipping is charged according to delivery type

description

features

delivery & returns

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the result range from unsettling to catastrophic.

Along the way, you'll learn when and how to effectively say no (and yes), troubleshoot conflict, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

  • Paperback book
  • Pages: 128

Orders delivered to Australian addresses are charged according to delivery type. All orders over $150 are delivered free of charge via Regular Parcel Post.

If your parcel is to be sent to your workplace you must specify the business name in your shipping address as Australia Post will not deliver to business addresses without a business name.

For orders in Australia under $150 shipping is charged according to delivery type

Unfuck Your Boundaries: Build Better Relationships through Consent, Communications and Expressing Your Needs Unfuck Your Boundaries: Build Better Relationships through Consent, Communications and Expressing Your Needs

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